CBD-elicious!!!

Ok I know that’s the name of the Cannabeenz cookbook but if the word fits…

I was aware of the benefits of CBD and why I needed to take it but the taste of the oil was the worst thing I have ever tasted! Like the bottom of the sweatiest gym bag that had been festering for a month!

Yes, for me it was that bad! However, I know I’m biased but our Cannabeenz are delicious and the hot chocolate is to die for! Although I’ve had my 5mg bean this morning (that’s enough for me to give up 3 lots of prescription medication!) as I need to sit and write an article for Pregnancy & Parenting Magazine I need a little cognitive boost so a delicious cup of our CBD orange hot chocolate is in order! You have to try our CBD-elicious Cannabeenz!

Bear Necessities (Sorry, I couldn’t help it!)

Ok for those that know me they know I love a Disney reference so I apologise for the title!

But this post is going to be short and sweet because the video says it all!

There is nothing more awesome than seeing these amazing creatures where they belong in their natural habitat! I have spent the last 24 hours walking in their world, learning about what is being done (or not done in some cases) to protect their world and let’s be truthful, our world and our children’s world too!

This may be happening in ‘another country’ but these beautiful creatures once roamed our shores and guess what, they no longer do!

But with huge thanks to Charlie Ottley and the Wild Carpathia team I got to see 3 of these amazing creatures – there just aren’t enough words to describe the feeling so just watch….

https://angelajspencer.co.uk/wp-content/uploads/2019/03/img_4986.trim_.mov https://angelajspencer.co.uk/wp-content/uploads/2019/03/img_4993.trim_.mov

First Trimester of Pregnancy? Relax with Essential Oils!

I like to work with my mums before they become pregnant, because then I can give them one of the best pieces of advice I can for their first trimester, and that is relax!

Relaxation is crucial to combat the effects of any stress you may be under as this stress can have an effect on your baby’s developing brain – right from the moment of conception! Many people think that not a lot is going on in there during their first trimester, but there is! Your baby’s brain development is crucial throughout the entire pregnancy and so avoiding anything that can have a damaging effect is crucial; so no alcohol, no smoking, no drugs and as little stress as possible!

Where it all began!

It began 25 years ago!

My life changed when I opened my business, my first children’s nursery 25 years ago. Little did I know that this would become my life’s work and passion and result in me becoming an award winning author, childcare consultant, pregnancy & baby wellness expert and holistic sensory therapist now.

In between all of that, I got married and had two amazing children, got divorced and whilst volunteering in orphanages in Romania, met my now husband! Finally, I also became a grandmother this year, after sharing the whole pregnancy and birth experience through my Babyopathy work with my daughter, beautiful Mia was born.

It has taken me 25 years to get to this point but now after a lifetime of living to work, I intend to now work to live, spreading positivity and sharing my life’s experience!

Join me, a llama loving, family inspired, wife, mum and grandmother as I share my new journey of life, loves and work – the next 25 years!